Starting a career in the modelling industry can be both exciting and overwhelming. As a new model, you may face a number of challenges that can test your confidence, from castings and photo shoots to networking and balancing rejection. However, confidence is one of the most important attributes you can bring to the table. It influences how you present yourself, how you interact with industry professionals, and ultimately how you progress in your career. Confidence isn’t something that comes overnight, but with the right mindset and strategies, you can cultivate it over time.
Here’s how you can build confidence as a new model and set yourself up for success in the competitive world of fashion and commercial modelling.
1. Embrace Your Unique Qualities
One of the first steps in building confidence is embracing what makes you unique. The modelling industry is evolving, and agencies are looking for diversity in looks, body types, and personalities. Whether it's a distinctive feature, body shape, or your personal style, remember that what makes you different is what will make you stand out.
Instead of trying to fit into a specific mould, focus on what sets you apart from others. By appreciating your individuality, you’ll feel more confident about presenting your authentic self to agents, clients, and photographers. The more comfortable you are in your own skin, the more this will shine through in your work.
Check: 6-Step Guide to Becoming a Model in the UK
2. Educate Yourself About the Industry
Knowledge is power, and understanding the modelling industry will boost your confidence. Take the time to learn about different types of modelling, such as fashion, commercial, fitness, or plus-size modelling. Understand what clients in each category expect, and research successful models you admire.
Additionally, familiarise yourself with how the industry works—learn about castings, portfolios, agencies, contracts, and etiquette on set. The more informed you are, the less intimidating situations will feel, allowing you to navigate the modelling world with greater ease.
3. Invest in Developing Your Skills
As a new model, you’ll need to develop certain skills to build your confidence and success. Practice posing in front of a mirror or with a photographer to find your best angles and develop a natural presence in front of the camera. Learn about body language and facial expressions so you can communicate emotions effectively through photos.
Runway models can benefit from taking walking classes, while commercial models may want to work on perfecting their smiles and learning how to exude different types of energy. The more you practise and refine these skills, the more confident you’ll become in front of the camera or on the runway.
Also Check: Breaking Into the UK Modelling Industry: Tips for Aspiring Models
4. Build a Strong Support System
The modelling world can be tough, and having a solid support system can make a world of difference. Surround yourself with people who believe in you and who can offer encouragement when you’re feeling unsure. Whether it’s family, friends, or a mentor in the industry, having people who support your dreams will help you stay positive and motivated.
Modelling can involve a lot of rejection, but remember that it’s not personal. Rejections are part of the process, and they don’t define your potential. Lean on your support system when you need a confidence boost, and remind yourself that every “no” gets you closer to a “yes.”
5. Keep a Professional Attitude
Confidence in the modelling industry doesn’t just come from how you look, but also from your professionalism. Always show up on time for castings, shoots, and meetings, and make sure to come prepared with your portfolio, headshots, and any other materials you may need.
A professional attitude also means being respectful to others on set, including photographers, makeup artists, and stylists. Confidence is reflected in how you conduct yourself, and being courteous, reliable, and hardworking will earn you respect and help build your reputation in the industry.
Also Check: The Importance of Professionalism in Modelling: How to Stand Out
6. Take Care of Your Physical and Mental Wellbeing
Modelling is as much about taking care of yourself mentally as it is physically. Regular exercise and a healthy diet can make you feel good about your body, which will naturally improve your self-confidence. However, it's equally important to prioritise your mental wellbeing.
Make time for rest and relaxation to avoid burnout. Practice self-care by doing things that make you feel positive, whether it’s meditating, reading, or spending time with loved ones. Your confidence will grow as you nurture both your body and mind.
7. Fake It Until You Make It
Confidence doesn't always come naturally, especially when you're starting out. But sometimes, the old adage “fake it until you make it” can help. Even if you’re feeling unsure on the inside, acting confident on the outside can make a huge difference.
Hold your head high, maintain good posture, and smile. Over time, you’ll start to internalise these behaviours, and what started as “faking it” will turn into genuine confidence. Eventually, you’ll no longer feel like you're pretending; you’ll actually believe in yourself.
Check: Exploring the World of Modelling: Fashion, Commercial, and Other Exciting Categories
Conclusion
Building confidence as a new model takes time, patience, and effort. By embracing your unique qualities, educating yourself about the industry, investing in your skills, and maintaining a professional attitude, you’ll set yourself up for success. With the right mindset and support, you can face challenges head-on and grow into a confident, capable model.
Looking to kickstart your modelling career? Model Up Agency is here to support you every step of the way. Join us today, and let’s turn your dreams into reality!